Gym Rat of the Month

Anson & Ericka

Meet Ericka West—this month's Gym Rat of the Month and a true example of what it means to make fitness a priority.

Ericka is a member of the 5:00 AM workout group, and let me tell you, she shows up. Every single morning. Even when it's dark, even when it's cold, even when she's got a full day ahead of her.

Here's what makes Ericka special: She works full-time at Highland Elementary School. She's a wife to Ryan (who's also crushing it in the 5:00 AM group). She's a mom to three kids—two in college and one graduating high school this year. That's a lot on her plate. But here's the thing—she doesn't use that as an excuse. She uses it as motivation.

Ericka is the definition of "no-nonsense." She shows up ready to work. She brings it every single day. No excuses. No shortcuts. Just consistent, hard work.

Now, here's something I love about Ericka: She dreads shoulder day. I mean, really dreads it. But you know what? She still shows up. She grits her teeth, puts in the work, and gets it done anyway. That's what champions do. They don't skip the hard stuff—they do it because they know that's where the real growth happens.

Ericka is an inspiration to everyone in the gym, and here's why: She proves that nobody is too busy to work out. It's not about having time—it's about making time. It's about deciding that your health matters. It's about making fitness a PRIORITY, not an option.

When you see Ericka at 5:00 AM, putting in the work before her day even starts, you see someone who's decided to be fit. You see someone who's committed to the process. You see someone who understands that showing up consistently, day after day, is how you build something real.

Ericka, thank you for being an example of dedication, consistency, and what it looks like to make your health a priority. You're showing everyone that it's possible—you just have to decide to make it happen.

Keep bringing it, Ericka. You're inspiring all of us.

- Anson